Orthopaedic Conditions

Meniscus Injury - What you need to know

The meniscus is an important shock absorbing elastic tissue in our knee joint. Each of us has a medial (inside) and lateral (outside) meniscus. The function of the meniscus includes: Shock absorption Improve ....

Ergonomic Care While Working from Home

Ergonomic is the field of science that focuses on improving the work environment to optimize efficiency and comfort at work. Ergonomic care also aims to minimise injuries to the body and to maximise productivity ....

Anterior Cruciate Ligament Injuries - What you need to know

The anterior cruciate ligament (ACL) makes up of 4 main ligaments of the knee. In fact it is the most important and commonly injured ligament, accounting for almost half of the knee injuries worldwide ....

Lower Back Pain - What you need to know

Low Back pain is one of the most frequently consulted orthopaedic conditions, affecting 50-80% of the population in their lifetime. Low back pain can be a problem faced by both young and old individuals, Causes ....

Achilles Tendinitis – What You Need To Know

Achilles tendinitis is a medical condition characterised by pain over the back of the heel and ankle. Achilles tendinitis is caused by inflammation of the Achilles tendon. The calf muscles .....

Tennis elbow syndrome – What You Need To Know

Tennis elbow (lateral epicondylitis) syndrome is a medical condition characterised by pain and swelling over the outside of the elbow. Tennis elbow is caused by inflammation of the muscles over....

Plantar fasciitis – What You Need To Know

Planar fasciitis is a medical condition characterised by pain over the sole of the foot, especially after rest and sleep. Plantar fasciitis is caused by inflammation of the plantar fascia over the sole of the foot. The condition is most common between ages of 40 and 60, affecting men and women ....

Carpal Tunnel Syndrome - What You Need To Know

Carpal tunnel syndrome is a medical condition cause by nerve compression along the carpal tunnel. The syndrome is characterised by pain, numbness and tingling sensation along the hand ....

Cartilage Injury

Labral Tear

Hip Osteoarthritis

Hip Osteonecrosis

Anterior Cruciate ligament tear

Posterior Cruciate ligament tear

Meniscus Tear

Cartilage injury

Patellar tendinitis

Knee osteoarthritis

Knee osteonecrosis

Hallux valgus

Bunion

Ligament lnjury (anterotalar fibular ligament injury)

Plantar fasciitis

Achilles tendinitis

Achilles tendon tear

Flat foot

Ingrown toenail

Ganglion

Morton’s neuroma

Frozen Shoulder

Rotator cuff tear

Shoulder instability/ dislocation

Tennis elbow

Golfer’s elbow

Trigger finger

Carpal tunnel syndrome

De Quervain’s tenosynovitis

Ganglion

Scoliosis

Degenerative disc disease

Spondylosis

Spondylolithesis

Osteoporotic vertebral fracture

Spinal stenosis

Flat feet

Intoeing gait

Bowed knees

Scoliosis

Fractures

Dislocation

Lacerations

Orthopaedic Conditions

Cartilage Injury

Labral Tear

Hip Osteoarthritis

Hip Osteonecrosis

Anterior Cruciate ligament tear

Posterior Cruciate ligament tear

Meniscus Tear

Cartilage injury

Patellar tendinitis

Knee osteoarthritis

Knee osteonecrosis

Hallux valgus

Bunion

Ligament lnjury (anterotalar fibular ligament injury)

Plantar fasciitis

Achilles tendinitis

Achilles tendon tear

Flat foot

Ingrown toenail

Ganglion

Morton’s neuroma

Frozen Shoulder

Rotator cuff tear

Shoulder instability/ dislocation

Tennis elbow

Golfer’s elbow

Trigger finger

Carpal tunnel syndrome

De Quervain’s tenosynovitis

Ganglion

Scoliosis

Degenerative disc disease

Spondylosis

Spondylolithesis

Osteoporotic vertebral fracture

Spinal stenosis

Flat feet

Intoeing gait

Bowed knees

Scoliosis

Fractures

Dislocation

Lacerations

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